Let’s prepare a shojin-ryori meal using the elusive Sugita Plum, and learn history! Why don’t you bring your family and friends and experience cooking shojin-ryori?
What is Shojin Ryori?
We hear about diets such as macrobiotics,vegan, and vegetarian recently. However, in Japan, there is such a thing calledshojin-ryoji, which came to Japan with Buddhism and is eaten by Buddhist monksas a part of their training. There is not only the idea of not killing animalsincluded in these meals, but also the concept of using the entirety of theingredients: Ichibutsu-zentai. Thereis also the concept, shindo-fuji,which means to eat the food harvested or caught in the area, when they are inseason. These philosophies are needed the most now. We will invite theworld-renowned Mari Fujii, and learn how to use Sugita Plum products as theyare used in the shojin-ryori dishes.
Mari Fujii
Born in Hokkaido in 1947. Graduated fromthe Department of Education, Waseda University. Lives currently in KamakuraCity, Kanagawa Prefecture.
Her husband, Sotetsu Fujii (passed away in2006), experienced tenzo, a practicewhere one learns how to cook for Zen priests, for 10 years during his time as amonk in training. He wrote many books on shojin-ryori based on theseexperiences. After requests, Mari started teaching shojin-ryori, and has beendoing so for 40 years.
Currently, she opens her house up forshojin-ryori lessons, and holds lectures and workshops all around Japan, and inParis, London, Berlin, Northern-Europe, The U.S.A., South-East Asia, and such.She lightly touches on the essence, and the Buddhist ideas surrounding thecooking, which were learned from her husband or priests she knows.
She considers informing women, who protecttheir family members’ health, of the knowledge of shojin-ryori in an accessibleway her mission in life.
Published books: “Shun no Zen Gohan”(Seibundo-shinkosha), “Shiki Oriori no Iwai Zen” (Kawade Shobo Shinsha), “TheEnlightened Kitchen” (Kodansha International), etc.



